Martin Beaver 30:12 BikeErg
11,300
Meters
30:12.8
Time
2:40.4
Pace
294
Calories
97
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 73 |
| Revolution Count | 2219 |
| Power/kg | 1.02 |
| Drag Factor | 45 |
November 10, 2023 11:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:12.8 | 11,300 | 2:40.4 | 85 | 583 | 294 | 73 | 97 |
| 5:00.0 | 1,763 | 2:50.1 | 71 | 540 | 45 | 69 | 92 |
| 10:00.0 | 1,853 | 2:41.8 | 82 | 576 | 48 | 73 | 96 |
| 15:00.0 | 1,918 | 2:36.4 | 91 | 612 | 51 | 75 | 105 |
| 20:00.0 | 1,935 | 2:35.0 | 94 | 612 | 51 | 76 | 99 |
| 25:00.0 | 1,899 | 2:37.9 | 89 | 600 | 50 | 74 | 103 |
| 30:00.0 | 1,862 | 2:41.1 | 84 | 576 | 48 | 73 | 97 |
| 30:12.8 | 71 | 3:00.2 | 60 | 281 | 1 | 71 | 93 |
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Workout Graph
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