Martin Beaver 31:05 BikeErg
11,171
Meters
31:05.3
Time
2:46.9
Pace
286
Calories
94
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 551 |
| RPM | 70 |
| Revolution Count | 2192 |
| Power/kg | 0.9 |
| Drag Factor | 45 |
November 18, 2023 12:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:05.3 | 11,171 | 2:46.9 | 75 | 551 | 286 | 70 | 94 |
| 5:00.0 | 1,759 | 2:50.5 | 71 | 540 | 45 | 69 | 93 |
| 10:00.0 | 1,839 | 2:43.1 | 81 | 576 | 48 | 72 | 98 |
| 15:00.0 | 1,822 | 2:44.6 | 78 | 564 | 47 | 72 | 93 |
| 20:00.0 | 1,824 | 2:44.4 | 79 | 564 | 47 | 72 | 95 |
| 25:00.0 | 1,802 | 2:46.4 | 76 | 552 | 46 | 71 | 100 |
| 30:00.0 | 1,744 | 2:52.0 | 69 | 528 | 44 | 69 | 90 |
| 31:05.3 | 382 | 2:50.9 | 70 | 496 | 9 | 69 | 94 |
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Workout Graph
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