Martin Beaver 28:43 BikeErg
10,031
Meters
28:43.9
Time
2:51.8
Pace
254
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 530 |
| RPM | 71 |
| Revolution Count | 2044 |
| Power/kg | 0.82 |
| Drag Factor | 40 |
December 18, 2023 09:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:43.9 | 10,031 | 2:51.8 | 69 | 530 | 254 | 71 |
| 5:00.0 | 1,697 | 2:56.7 | 63 | 516 | 43 | 69 |
| 10:00.0 | 1,777 | 2:48.8 | 73 | 540 | 45 | 72 |
| 15:00.0 | 1,769 | 2:49.5 | 72 | 540 | 45 | 72 |
| 20:00.0 | 1,764 | 2:50.0 | 71 | 540 | 45 | 72 |
| 25:00.0 | 1,740 | 2:52.4 | 68 | 528 | 44 | 71 |
| 28:43.9 | 1,285 | 2:54.2 | 66 | 514 | 32 | 70 |
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Workout Graph
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