Martin Beaver 30:38 BikeErg
10,979
Meters
30:38.2
Time
2:47.4
Pace
281
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| RPM | 67 |
| Revolution Count | 1940 |
| Power/kg | 0.88 |
| Drag Factor | 50 |
January 06, 2024 13:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:38.2 | 10,979 | 2:47.4 | 75 | 556 | 281 | 67 |
| 5:00.0 | 1,754 | 2:51.0 | 70 | 540 | 45 | 66 |
| 10:00.0 | 1,841 | 2:42.9 | 81 | 578 | 48 | 70 |
| 15:00.0 | 1,804 | 2:46.2 | 76 | 561 | 46 | 68 |
| 20:00.0 | 1,801 | 2:46.5 | 76 | 560 | 46 | 68 |
| 25:00.0 | 1,790 | 2:47.5 | 74 | 555 | 46 | 68 |
| 30:00.0 | 1,776 | 2:48.9 | 73 | 549 | 45 | 67 |
| 30:38.2 | 213 | 2:59.3 | 61 | 508 | 5 | 63 |
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Workout Graph
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