Martin Beaver 663m row
663
Meters
3:20.2
Time
2:30.9
Pace
42
Calories
146
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 73 |
| Drag Factor | 118 |
August 09, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:20.2 | 663 | 2:30.9 | 102 | 755 | 42 | 27 | 146 |
| 0:47.5 | 200 | 1:58.7 | 209 | 985 | 13 | 30 | 133 |
| 0:47.0 | 400 | 1:57.5 | 216 | 995 | 13 | 29 | 148 |
| 0:47.7 | 600 | 1:59.2 | 206 | 981 | 13 | 26 | 153 |
| 0:16.6 | 663 | 2:11.7 | 153 | 650 | 3 | 18 | 150 |
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Workout Graph
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