Martin Beaver 311m row
311
Meters
2:13.7
Time
3:34.9
Pace
21
Calories
144
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 28 |
| Stroke Count | 33 |
| Drag Factor | 118 |
August 09, 2024 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.7 | 311 | 3:34.9 | 35 | 421 | 28 | 144 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 33 | 127 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 31 | 144 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1146 | 27 | 155 |
| 0:04.0 | 311 | 3:01.8 | 58 | 500 | 0 | 153 |
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Workout Graph
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