Martin Beaver 5000m SkiErg
5,000
Meters
22:12.4
Time
2:13.2
Pace
296
Calories
142
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 38 |
| Stroke Count | 861 |
| Drag Factor | 86 |
August 15, 2024 07:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:12.4 | 5,000 | 2:13.2 | 148 | 809 | 296 | 38 | 142 |
| 4:27.9 | 1,000 | 2:13.9 | 146 | 801 | 59 | 39 | 135 |
| 4:28.8 | 2,000 | 2:14.4 | 144 | 796 | 59 | 37 | 140 |
| 4:27.2 | 3,000 | 2:13.6 | 147 | 805 | 59 | 39 | 143 |
| 4:26.2 | 4,000 | 2:13.1 | 148 | 810 | 59 | 39 | 144 |
| 4:22.3 | 5,000 | 2:11.1 | 155 | 833 | 60 | 40 | 148 |
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5000m time trial