Martin Beaver v2:30/0:30r...1 row
629
Meters
2:30.0
Time
1:59.2
Pace
42
Calories
148
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 644 |
| Overall Time | 3:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 28 |
| Stroke Count | 71 |
| Drag Factor | 0 |
September 24, 2024 12:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:30.0 | 629 | 1:59.2 | 206 | 1010 | 28 | 148 | |
| 2:30.0 | 629 | 1:59.2 | 206 | 1010 | 28 | 148 | |
| r: 0:30 | 15 | ||||||
| r15 |
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Workout Graph
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