Martin Beaver 1x500m/1:30r row
500
Meters
1:54.8
Time
1:54.8
Pace
34
Calories
146
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 523 |
| Overall Time | 3:24.8 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 0 |
October 01, 2024 12:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.8 | 500 | 1:54.8 | 231 | 1096 | 29 | 146 |
| 1:54.8 | 500 | 1:54.8 | 231 | 1096 | 29 | 146 |
| r23 |
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Workout Graph
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