Martin Beaver 1250m row
1,250
Meters
5:00.0
Time
2:00.0
Pace
82
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 125 |
October 11, 2024 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,250 | 2:00.0 | 203 | 984 | 82 | 26 | 141 |
| 1:09.7 | 300 | 1:56.1 | 223 | 1032 | 20 | 28 | 137 |
| 1:10.5 | 600 | 1:57.5 | 216 | 1021 | 20 | 28 | 139 |
| 1:11.4 | 900 | 1:59.0 | 208 | 1008 | 20 | 28 | 148 |
| 1:16.1 | 1,200 | 2:06.8 | 172 | 898 | 19 | 24 | |
| 0:12.3 | 1,250 | 2:03.0 | 188 | 878 | 3 | 24 |
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Workout Graph
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