Martin Beaver 35:00 row
8,014
Meters
35:00.3
Time
2:11.0
Pace
484
Calories
137
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 852 |
| Drag Factor | 120 |
October 11, 2024 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.3 | 8,014 | 2:11.0 | 156 | 835 | 484 | 24 | 137 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 25 | 126 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 24 | 130 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 25 | 134 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 24 | 137 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 24 | 143 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 24 | 144 |
| 35:00.3 | 1,154 | 2:10.1 | 159 | 846 | 70 | 24 | 150 |
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Endurance row