Martin Beaver 350m row
350
Meters
1:15.7
Time
1:48.1
Pace
24
Calories
138
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 31 |
| Stroke Count | 39 |
| Drag Factor | 122 |
November 03, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15.7 | 350 | 1:48.1 | 277 | 1141 | 24 | 31 | 138 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1115 | 7 | 32 | 107 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1177 | 7 | 28 | 135 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1183 | 7 | 31 | 151 |
| 0:10.4 | 350 | 1:44.0 | 311 | 1038 | 3 | 35 | 160 |
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Workout Graph
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