Martin Beaver 43:44 BikeErg
18,183
Meters
43:44.8
Time
2:24.3
Pace
508
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 67 |
| Revolution Count | 2932 |
| Power/kg | 1.36 |
| Drag Factor | 81 |
March 15, 2025 13:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 43:44.8 | 18,183 | 2:24.3 | 116 | 700 | 508 | 67 |
| 5:00.0 | 1,999 | 2:30.0 | 104 | 656 | 54 | 64 |
| 10:00.0 | 2,079 | 2:24.3 | 116 | 700 | 58 | 67 |
| 15:00.0 | 2,128 | 2:20.9 | 125 | 729 | 60 | 69 |
| 20:00.0 | 2,153 | 2:19.3 | 129 | 745 | 62 | 69 |
| 25:00.0 | 2,191 | 2:16.9 | 136 | 769 | 64 | 71 |
| 30:00.0 | 2,124 | 2:21.2 | 124 | 727 | 60 | 69 |
| 35:00.0 | 2,059 | 2:25.7 | 113 | 689 | 57 | 66 |
| 40:00.0 | 1,992 | 2:30.6 | 102 | 652 | 54 | 64 |
| 43:44.8 | 1,458 | 2:34.1 | 95 | 628 | 39 | 63 |
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calorie ride 508 cals