Erik Dodge 5000m row
5,000
Meters
27:43.8
Time
2:46.3
Pace
270
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 18 |
| Stroke Count | 505 |
| Drag Factor | 84 |
September 15, 2025 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:43.8 | 5,000 | 2:46.3 | 76 | 561 | 18 |
| 5:49.6 | 1,000 | 2:54.8 | 66 | 525 | 18 |
| 5:24.3 | 2,000 | 2:42.1 | 82 | 582 | 18 |
| 6:08.1 | 3,000 | 3:04.0 | 56 | 493 | 17 |
| 5:18.6 | 4,000 | 2:39.3 | 87 | 597 | 19 |
| 5:03.3 | 5,000 | 2:31.6 | 100 | 645 | 20 |
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Workout Graph
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