Debbie Carroll 500m row
500m
Meters
5:21.1
Time
5:21.1
Pace
26
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 26 |
| Stroke Count | 140 |
| Drag Factor | 75 |
May 07, 2021 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.1 | 500m | 5:21.1 | 11 | 336 | 26 |
| 1:07.5 | 100m | 5:37.5 | 9 | 331 | 23 |
| 1:03.3 | 200m | 5:16.5 | 11 | 337 | 26 |
| 1:01.1 | 300m | 5:05.5 | 12 | 342 | 27 |
| 1:03.6 | 400m | 5:18.0 | 11 | 337 | 28 |
| 1:05.6 | 500m | 5:28.0 | 10 | 334 | 27 |
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Workout Graph
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