Debbie Carroll 500m row
500m
Meters
5:19.0
Time
5:19.0
Pace
28
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 28 |
| Stroke Count | 150 |
| Drag Factor | 75 |
May 05, 2021 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.0 | 500m | 5:19.0 | 11 | 337 | 28 |
| 0:59.7 | 100m | 4:58.5 | 13 | 345 | 28 |
| 1:01.6 | 200m | 5:08.0 | 12 | 341 | 27 |
| 1:04.3 | 300m | 5:21.5 | 11 | 336 | 29 |
| 1:07.7 | 400m | 5:38.5 | 9 | 331 | 27 |
| 1:05.8 | 500m | 5:29.0 | 10 | 333 | 30 |
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Workout Graph
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