Debbie Carroll 500m row
500m
Meters
5:25.8
Time
5:25.8
Pace
28
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 28 |
| Stroke Count | 157 |
| Drag Factor | 74 |
May 08, 2021 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.8 | 500m | 5:25.8 | 10 | 334 | 28 |
| 1:02.0 | 100m | 5:10.0 | 12 | 340 | 29 |
| 1:03.7 | 200m | 5:18.5 | 11 | 337 | 29 |
| 1:05.0 | 300m | 5:25.0 | 10 | 335 | 28 |
| 1:07.8 | 400m | 5:39.0 | 9 | 330 | 29 |
| 1:07.3 | 500m | 5:36.5 | 9 | 331 | 29 |
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Workout Graph
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