Debbie Carroll 1000m row
1,000
Meters
12:01.0
Time
6:00.5
Pace
63
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 30 |
| Stroke Count | 366 |
| Drag Factor | 74 |
May 08, 2021 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:01.0 | 1,000 | 6:00.5 | 7 | 314 | 63 | 30 |
| 2:10.9 | 200 | 5:27.2 | 10 | 330 | 12 | 30 |
| 2:17.9 | 400 | 5:44.7 | 9 | 313 | 12 | 31 |
| 2:30.2 | 600 | 6:15.5 | 7 | 311 | 13 | 30 |
| 2:29.5 | 800 | 6:13.7 | 7 | 313 | 13 | 30 |
| 2:32.5 | 1,000 | 6:21.2 | 6 | 306 | 13 | 31 |
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Workout Graph
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