Debbie Carroll 500m row
500m
Meters
4:59.4
Time
4:59.4
Pace
25
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 34 |
| Stroke Count | 171 |
| Drag Factor | 75 |
May 10, 2021 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.4 | 500m | 4:59.4 | 13 | 344 | 34 |
| 0:57.3 | 100m | 4:46.5 | 15 | 351 | 37 |
| 0:56.6 | 200m | 4:43.0 | 15 | 353 | 35 |
| 0:59.3 | 300m | 4:56.5 | 13 | 346 | 33 |
| 1:02.6 | 400m | 5:13.0 | 11 | 339 | 34 |
| 1:03.6 | 500m | 5:18.0 | 11 | 337 | 34 |
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Workout Graph
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