Debbie Carroll 500m row
500m
Meters
5:05.6
Time
5:05.6
Pace
25
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 34 |
| Stroke Count | 175 |
| Drag Factor | 75 |
May 11, 2021 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 500m | 5:05.6 | 12 | 342 | 34 |
| 1:00.9 | 100m | 5:04.5 | 12 | 342 | 35 |
| 0:59.4 | 200m | 4:57.0 | 13 | 345 | 35 |
| 1:01.2 | 300m | 5:06.0 | 12 | 342 | 35 |
| 1:02.9 | 400m | 5:14.5 | 11 | 338 | 33 |
| 1:01.2 | 500m | 5:06.0 | 12 | 342 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.