Debbie Carroll 500m row
500m
Meters
4:58.0
Time
4:58.0
Pace
25
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 34 |
| Stroke Count | 170 |
| Drag Factor | 76 |
May 12, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.0 | 500m | 4:58.0 | 13 | 345 | 34 |
| 1:00.8 | 100m | 5:04.0 | 12 | 342 | 35 |
| 0:58.3 | 200m | 4:51.5 | 14 | 348 | 34 |
| 0:59.8 | 300m | 4:59.0 | 13 | 345 | 34 |
| 0:58.7 | 400m | 4:53.5 | 14 | 347 | 34 |
| 1:00.3 | 500m | 5:01.5 | 13 | 343 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.