Debbie Carroll 500m row
500m
Meters
4:56.4
Time
4:56.4
Pace
25
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 33 |
| Stroke Count | 164 |
| Drag Factor | 76 |
May 13, 2021 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.4 | 500m | 4:56.4 | 13 | 346 | 33 |
| 0:57.1 | 100m | 4:45.5 | 15 | 351 | 32 |
| 0:58.6 | 200m | 4:53.0 | 14 | 347 | 33 |
| 0:58.6 | 300m | 4:53.0 | 14 | 347 | 34 |
| 1:00.1 | 400m | 5:00.5 | 13 | 344 | 34 |
| 1:01.9 | 500m | 5:09.5 | 12 | 340 | 36 |
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Workout Graph
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