Debbie Carroll 10:00 row
1,010m
Meters
10:00.0
Time
4:57.0
Pace
55
Calories
Average Watts | 13 |
---|---|
Calories Per Hour | 345 |
Stroke Rate | 31 |
Stroke Count | 316 |
Drag Factor | 76 |
May 17, 2021 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,010m | 4:57.0 | 13 | 345 | 31 |
2:00.0 | 215m | 4:39.0 | 16 | 355 | 31 |
4:00.0 | 206m | 4:51.2 | 14 | 348 | 32 |
6:00.0 | 195m | 5:07.6 | 12 | 341 | 32 |
8:00.0 | 196m | 5:06.1 | 12 | 341 | 32 |
10:00.0 | 199m | 5:01.5 | 13 | 343 | 32 |
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Workout Graph
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