Debbie Carroll 250m row
250m
Meters
2:27.0
Time
4:54.0
Pace
12
Calories
Average Watts | 14 |
---|---|
Calories Per Hour | 347 |
Stroke Rate | 26 |
Stroke Count | 63 |
Drag Factor | 77 |
June 05, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:27.0 | 250m | 4:54.0 | 14 | 347 | 26 |
0:58.9 | 100m | 4:54.5 | 14 | 347 | 25 |
0:58.2 | 200m | 4:51.0 | 14 | 348 | 27 |
0:29.9 | 250m | 4:59.0 | 13 | 345 | 28 |
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Workout Graph
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