Debbie Carroll 300m row
300m
Meters
2:44.5
Time
4:34.1
Pace
15
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 26 |
| Stroke Count | 70 |
| Drag Factor | 76 |
June 06, 2021 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.5 | 300m | 4:34.1 | 17 | 358 | 26 |
| 0:53.7 | 100m | 4:28.5 | 18 | 362 | 26 |
| 0:54.6 | 200m | 4:33.0 | 17 | 359 | 26 |
| 0:56.3 | 300m | 4:41.5 | 16 | 353 | 26 |
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Workout Graph
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