Debbie Carroll 10:00 row
1,015m
Meters
10:00.0
Time
4:55.5
Pace
56
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 75 |
June 09, 2021 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,015m | 4:55.5 | 14 | 346 | 26 |
| 2:00.0 | 224m | 4:27.8 | 18 | 362 | 28 |
| 4:00.0 | 213m | 4:41.6 | 16 | 353 | 26 |
| 6:00.0 | 198m | 5:03.0 | 13 | 343 | 26 |
| 8:00.0 | 192m | 5:12.5 | 11 | 339 | 26 |
| 10:00.0 | 189m | 5:17.4 | 11 | 337 | 28 |
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Workout Graph
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