Debbie Carroll 1000m row
1,000
Meters
8:54.2
Time
4:27.1
Pace
52
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 30 |
| Stroke Count | 274 |
| Drag Factor | 76 |
July 18, 2021 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:54.2 | 1,000 | 4:27.1 | 18 | 363 | 52 | 30 |
| 1:38.4 | 200 | 4:06.0 | 24 | 380 | 10 | 30 |
| 1:44.5 | 400 | 4:21.2 | 20 | 367 | 10 | 32 |
| 1:47.7 | 600 | 4:29.2 | 18 | 361 | 10 | 31 |
| 1:51.8 | 800 | 4:39.5 | 16 | 355 | 11 | 30 |
| 1:51.9 | 1,000 | 4:39.7 | 16 | 355 | 11 | 31 |
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Workout Graph
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