Debbie Carroll 250m row
250m
Meters
2:00.0
Time
4:00.0
Pace
12
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 32 |
| Stroke Count | 65 |
| Drag Factor | 75 |
November 01, 2021 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 250m | 4:00.0 | 25 | 387 | 32 |
| 0:47.7 | 100m | 3:58.5 | 26 | 388 | 31 |
| 0:47.6 | 200m | 3:58.0 | 26 | 389 | 33 |
| 0:24.7 | 250m | 4:07.0 | 23 | 379 | 34 |
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Workout Graph
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