Jason DelHoyo 30:00 row
6,581
Meters
30:00.0
Time
2:16.7
Pace
383
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 98 |
April 07, 2025 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,581 | 2:16.7 | 137 | 770 | 27 | 134 |
| 6:00.0 | 1,312 | 2:17.1 | 136 | 766 | 27 | 124 |
| 12:00.0 | 1,317 | 2:16.6 | 137 | 771 | 27 | 130 |
| 18:00.0 | 1,315 | 2:16.8 | 136 | 769 | 28 | 139 |
| 24:00.0 | 1,319 | 2:16.4 | 138 | 773 | 28 | 137 |
| 30:00.0 | 1,319 | 2:16.4 | 138 | 773 | 28 | 141 |
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Workout Graph
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