Jason DelHoyo 30:00 row
6,560
Meters
30:00.0
Time
2:17.1
Pace
381
Calories
126
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 99 |
May 02, 2025 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,560 | 2:17.1 | 136 | 766 | 28 | 126 |
| 6:00.0 | 1,302 | 2:18.2 | 132 | 755 | 29 | 119 |
| 12:00.0 | 1,298 | 2:18.6 | 131 | 751 | 28 | 125 |
| 18:00.0 | 1,321 | 2:16.2 | 138 | 776 | 29 | 127 |
| 24:00.0 | 1,317 | 2:16.6 | 137 | 771 | 29 | 130 |
| 30:00.0 | 1,324 | 2:15.9 | 139 | 779 | 29 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.