Jason DelHoyo 35:00 row
7,818
Meters
35:00.0
Time
2:14.3
Pace
463
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 1000 |
| Drag Factor | 99 |
May 24, 2025 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,818 | 2:14.3 | 144 | 793 | 463 | 28 | 131 |
| 7:00.0 | 1,526 | 2:17.6 | 134 | 754 | 88 | 28 | 121 |
| 14:00.0 | 1,564 | 2:14.2 | 145 | 797 | 93 | 28 | 133 |
| 21:00.0 | 1,568 | 2:13.9 | 146 | 797 | 93 | 28 | 128 |
| 28:00.0 | 1,575 | 2:13.3 | 148 | 805 | 94 | 29 | 134 |
| 35:00.0 | 1,587 | 2:12.3 | 151 | 814 | 95 | 29 | 140 |
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Workout Graph
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