Jason DelHoyo 35:00 row
8,363
Meters
35:00.0
Time
2:05.5
Pace
533
Calories
144
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 30 |
| Stroke Count | 1064 |
| Drag Factor | 103 |
July 29, 2025 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 8,363 | 2:05.5 | 177 | 913 | 533 | 30 | 144 |
| 7:00.0 | 1,666 | 2:06.0 | 175 | 908 | 106 | 31 | 133 |
| 14:00.0 | 1,673 | 2:05.5 | 177 | 908 | 106 | 30 | 139 |
| 21:00.0 | 1,683 | 2:04.7 | 180 | 925 | 108 | 30 | 146 |
| 28:00.0 | 1,671 | 2:05.6 | 176 | 917 | 107 | 30 | 149 |
| 35:00.0 | 1,671 | 2:05.6 | 176 | 908 | 106 | 31 | 153 |
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Workout Graph
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