Jason DelHoyo 25:01 row
5,705
Meters
25:01.0
Time
2:11.5
Pace
348
Calories
143
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Stroke Count | 723 |
| Drag Factor | 100 |
September 22, 2025 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.0 | 5,705 | 2:11.5 | 154 | 829 | 28 | 143 |
| 7:00.0 | 1,594 | 2:11.7 | 153 | 826 | 29 | 134 |
| 14:00.0 | 1,618 | 2:09.7 | 160 | 850 | 29 | 145 |
| 21:00.0 | 1,601 | 2:11.1 | 155 | 833 | 29 | 149 |
| 25:01.0 | 892 | 2:15.0 | 142 | 788 | 28 | 145 |
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Workout Graph
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