Jason DelHoyo 25:00 row
5,359
Meters
25:00.0
Time
2:19.9
Pace
310
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Stroke Count | 678 |
| Drag Factor | 101 |
September 29, 2025 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,359 | 2:19.9 | 128 | 739 | 27 | 129 |
| 2:17.0 | 482 | 2:22.1 | 122 | 719 | 27 | 118 |
| 4:34.0 | 486 | 2:20.9 | 125 | 730 | 27 | 122 |
| 6:51.0 | 487 | 2:20.6 | 126 | 732 | 27 | 124 |
| 9:08.0 | 490 | 2:19.7 | 128 | 740 | 27 | 127 |
| 11:25.0 | 496 | 2:18.1 | 133 | 757 | 27 | 131 |
| 13:42.0 | 493 | 2:18.9 | 130 | 749 | 27 | 132 |
| 15:59.0 | 486 | 2:20.9 | 125 | 730 | 27 | 127 |
| 18:16.0 | 489 | 2:20.0 | 127 | 738 | 28 | 135 |
| 20:33.0 | 489 | 2:20.0 | 127 | 738 | 28 | 132 |
| 22:50.0 | 497 | 2:17.8 | 134 | 760 | 27 | 139 |
| 25:00.0 | 464 | 2:20.0 | 127 | 738 | 27 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.