Jason DelHoyo 8500m row
8,500
Meters
37:56.1
Time
2:13.8
Pace
509
Calories
137
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 29 |
| Stroke Count | 1098 |
| Drag Factor | 101 |
December 01, 2025 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:56.1 | 8,500 | 2:13.8 | 146 | 801 | 29 | 137 |
| 7:38.0 | 1,700 | 2:14.7 | 143 | 792 | 29 | 130 |
| 7:36.5 | 3,400 | 2:14.2 | 145 | 797 | 29 | 134 |
| 7:31.4 | 5,100 | 2:12.7 | 150 | 814 | 29 | 139 |
| 7:34.3 | 6,800 | 2:13.6 | 147 | 804 | 29 | 142 |
| 7:36.0 | 8,500 | 2:14.1 | 145 | 799 | 29 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.