Jason DelHoyo 50:00 row
11,442
Meters
50:00.0
Time
2:11.0
Pace
699
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 32 |
| Stroke Count | 1614 |
| Drag Factor | 99 |
December 10, 2025 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,442 | 2:11.0 | 155 | 834 | 699 | 32 | 140 |
| 10:00.0 | 2,293 | 2:10.8 | 156 | 837 | 140 | 31 | 131 |
| 20:00.0 | 2,317 | 2:09.4 | 161 | 854 | 143 | 32 | 134 |
| 30:00.0 | 2,291 | 2:10.9 | 156 | 836 | 140 | 33 | 141 |
| 40:00.0 | 2,275 | 2:11.8 | 153 | 825 | 138 | 33 | 142 |
| 50:00.0 | 2,265 | 2:12.4 | 151 | 818 | 138 | 33 | 153 |
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Workout Graph
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