Jason DelHoyo 1:00:00 row
12,904
Meters
1:00:00.0
Time
2:19.4
Pace
747
Calories
138
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 31 |
| Stroke Count | 1901 |
| Drag Factor | 97 |
December 19, 2025 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,904 | 2:19.4 | 129 | 743 | 31 | 138 |
| 12:00.0 | 2,649 | 2:15.9 | 139 | 779 | 31 | 130 |
| 24:00.0 | 2,632 | 2:16.7 | 137 | 770 | 32 | 135 |
| 36:00.0 | 2,595 | 2:18.7 | 131 | 751 | 32 | 139 |
| 48:00.0 | 2,520 | 2:22.8 | 120 | 713 | 32 | 137 |
| 1:00:00.0 | 2,508 | 2:23.5 | 118 | 707 | 32 | 149 |
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Workout Graph
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