Jason DelHoyo 10:00 row
2,082
Meters
10:00.0
Time
2:24.0
Pace
117
Calories
113
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 102 |
January 19, 2026 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,082 | 2:24.0 | 117 | 702 | 117 | 25 | 113 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 23 | 105 |
| 4:00.0 | 419 | 2:23.1 | 119 | 710 | 24 | 24 | 110 |
| 6:00.0 | 416 | 2:24.2 | 117 | 701 | 24 | 25 | 114 |
| 8:00.0 | 422 | 2:22.1 | 122 | 719 | 24 | 26 | 118 |
| 10:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 27 | 119 |
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Workout Graph
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