Jason DelHoyo 10:00 row
2,131
Meters
10:00.0
Time
2:20.7
Pace
122
Calories
105
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 102 |
January 20, 2026 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,131 | 2:20.7 | 125 | 731 | 122 | 26 | 105 |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 26 | 100 |
| 4:00.0 | 428 | 2:20.1 | 127 | 737 | 25 | 26 | 107 |
| 6:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 26 | 103 |
| 8:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 28 | 105 |
| 10:00.0 | 430 | 2:19.5 | 129 | 743 | 25 | 28 | 114 |
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Workout Graph
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