Jason DelHoyo 36:17 row
7,352
Meters
36:17.5
Time
2:28.0
Pace
409
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 29 |
| Stroke Count | 1070 |
| Drag Factor | 103 |
February 03, 2026 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:17.5 | 7,352 | 2:28.0 | 108 | 670 | 409 | 29 | 125 |
| 12:00.0 | 2,494 | 2:24.3 | 116 | 700 | 140 | 30 | 124 |
| 24:00.0 | 2,512 | 2:23.3 | 119 | 709 | 143 | 30 | 134 |
| 36:00.0 | 2,305 | 2:36.1 | 92 | 616 | 124 | 29 | 122 |
| 36:17.5 | 42 | 3:28.3 | 39 | 433 | 2 | 21 | 120 |
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Workout Graph
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