Jason DelHoyo 24:10 row
4,794
Meters
24:10.0
Time
2:31.2
Pace
262
Calories
114
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 29 |
| Stroke Count | 717 |
| Drag Factor | 103 |
February 04, 2026 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:10.0 | 4,794 | 2:31.2 | 101 | 648 | 262 | 29 | 114 |
| 9:00.0 | 1,822 | 2:28.1 | 108 | 670 | 100 | 30 | 117 |
| 18:00.0 | 1,791 | 2:30.7 | 102 | 651 | 98 | 30 | 108 |
| 24:10.0 | 1,182 | 2:36.5 | 91 | 614 | 64 | 29 | 118 |
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