Jason DelHoyo 1:00:00 row
12,120
Meters
1:00:00.0
Time
2:28.5
Pace
675
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 30 |
| Stroke Count | 1827 |
| Drag Factor | 101 |
February 10, 2026 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,120 | 2:28.5 | 107 | 675 | 675 | 30 | 125 |
| 12:00.0 | 2,462 | 2:26.2 | 112 | 685 | 137 | 30 | 112 |
| 24:00.0 | 2,478 | 2:25.2 | 114 | 695 | 139 | 30 | 116 |
| 36:00.0 | 2,410 | 2:29.3 | 105 | 665 | 133 | 31 | 121 |
| 48:00.0 | 2,339 | 2:33.9 | 96 | 635 | 127 | 31 | 117 |
| 1:00:00.0 | 2,431 | 2:28.0 | 108 | 695 | 139 | 31 | 163 |
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Workout Graph
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