Jason DelHoyo 1:00:00 row
12,084
Meters
1:00:00.0
Time
2:28.9
Pace
667
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 30 |
| Stroke Count | 1835 |
| Drag Factor | 101 |
February 11, 2026 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,084 | 2:28.9 | 106 | 664 | 667 | 30 | 122 |
| 12:00.0 | 2,466 | 2:25.9 | 112 | 687 | 137 | 30 | 120 |
| 24:00.0 | 2,457 | 2:26.5 | 111 | 682 | 137 | 31 | 123 |
| 36:00.0 | 2,366 | 2:32.1 | 99 | 641 | 129 | 31 | 119 |
| 48:00.0 | 2,442 | 2:27.4 | 109 | 675 | 136 | 31 | 123 |
| 1:00:00.0 | 2,355 | 2:32.8 | 98 | 637 | 128 | 31 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.