Jason DelHoyo 0:11 row
28
Meters
0:11.9
Time
3:32.5
Pace
1
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 16 |
| Stroke Count | 3 |
| Drag Factor | 101 |
May 11, 2026 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:11.9 | 28 | 3:32.5 | 36 | 302 | 1 | 16 |
| 0:10.9 | 28 | 3:14.6 | 47 | 330 | 1 | 16 |
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Workout Graph
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