Jason DelHoyo 10000m row
10,000
Meters
54:09.3
Time
2:42.4
Pace
526
Calories
104
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
| Stroke Count | 1362 |
| Drag Factor | 98 |
May 18, 2026 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:09.3 | 10,000 | 2:42.4 | 82 | 582 | 526 | 25 | 104 |
| 10:34.2 | 2,000 | 2:38.5 | 88 | 601 | 106 | 24 | 105 |
| 11:00.7 | 4,000 | 2:45.1 | 78 | 572 | 105 | 24 | 100 |
| 10:51.5 | 6,000 | 2:42.8 | 81 | 580 | 105 | 25 | 104 |
| 10:52.7 | 8,000 | 2:43.1 | 81 | 579 | 105 | 26 | 107 |
| 10:50.1 | 10,000 | 2:42.5 | 82 | 581 | 105 | 26 | 106 |
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Workout Graph
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