Jason DelHoyo 1:00:00 row
13,653
Meters
1:00:00.0
Time
2:11.8
Pace
831
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 30 |
| Stroke Count | 1804 |
| Drag Factor | 100 |
June 22, 2026 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,653 | 2:11.8 | 153 | 831 | 831 | 30 | 142 |
| 12:00.0 | 2,693 | 2:13.6 | 147 | 805 | 161 | 29 | 135 |
| 24:00.0 | 2,702 | 2:13.2 | 148 | 815 | 163 | 29 | 135 |
| 36:00.0 | 2,776 | 2:09.6 | 160 | 860 | 172 | 31 | 142 |
| 48:00.0 | 2,729 | 2:11.9 | 152 | 830 | 166 | 30 | 141 |
| 1:00:00.0 | 2,754 | 2:10.7 | 157 | 845 | 169 | 31 | 158 |
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Workout Graph
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