Jason DelHoyo 1:00:00 row
14,145
Meters
1:00:00.0
Time
2:07.2
Pace
889
Calories
144
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 31 |
| Stroke Count | 1870 |
| Drag Factor | 100 |
July 02, 2026 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,145 | 2:07.2 | 170 | 889 | 889 | 31 | 144 |
| 12:00.0 | 2,836 | 2:06.9 | 171 | 890 | 178 | 31 | 144 |
| 24:00.0 | 2,825 | 2:07.4 | 169 | 890 | 178 | 31 | 141 |
| 36:00.0 | 2,796 | 2:08.7 | 164 | 865 | 173 | 31 | 142 |
| 48:00.0 | 2,826 | 2:07.3 | 169 | 890 | 178 | 31 | 144 |
| 1:00:00.0 | 2,863 | 2:05.7 | 176 | 910 | 182 | 32 | 150 |
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Workout Graph
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