Jason DelHoyo 1:00:00 row
13,373
Meters
1:00:00.0
Time
2:14.5
Pace
798
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 29 |
| Stroke Count | 1759 |
| Drag Factor | 101 |
July 04, 2026 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,373 | 2:14.5 | 144 | 798 | 798 | 29 | 128 |
| 12:00.0 | 2,657 | 2:15.4 | 141 | 785 | 157 | 29 | 129 |
| 24:00.0 | 2,717 | 2:12.4 | 150 | 825 | 165 | 29 | 130 |
| 36:00.0 | 2,693 | 2:13.6 | 147 | 805 | 161 | 30 | 127 |
| 48:00.0 | 2,667 | 2:14.9 | 142 | 795 | 159 | 29 | 128 |
| 1:00:00.0 | 2,638 | 2:16.4 | 138 | 780 | 156 | 30 | 129 |
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Workout Graph
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