Jason DelHoyo 1:00:00 row
13,654
Meters
1:00:00.0
Time
2:11.8
Pace
830
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 30 |
| Stroke Count | 1807 |
| Drag Factor | 101 |
July 06, 2026 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,654 | 2:11.8 | 153 | 830 | 830 | 30 | 139 |
| 12:00.0 | 2,751 | 2:10.8 | 156 | 840 | 168 | 30 | 136 |
| 24:00.0 | 2,753 | 2:10.7 | 157 | 840 | 168 | 30 | 138 |
| 36:00.0 | 2,691 | 2:13.7 | 146 | 810 | 162 | 30 | 138 |
| 48:00.0 | 2,727 | 2:12.0 | 152 | 830 | 166 | 30 | 142 |
| 1:00:00.0 | 2,732 | 2:11.7 | 153 | 830 | 166 | 31 | 145 |
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Workout Graph
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