Jason DelHoyo 1:00:02 row
13,728
Meters
1:00:02.7
Time
2:11.2
Pace
838
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 30 |
| Stroke Count | 1806 |
| Drag Factor | 101 |
July 07, 2026 13:48:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:02.7 | 13,728 | 2:11.2 | 155 | 837 | 838 | 30 | 139 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 29 | 133 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 29 | 133 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 29 | 135 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 29 | 137 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 30 | 138 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 30 | 141 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 31 | 146 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 31 | 141 |
| 45:00.0 | 1,146 | 2:10.8 | 156 | 840 | 70 | 31 | 147 |
| 50:00.0 | 1,147 | 2:10.7 | 156 | 840 | 70 | 31 | 143 |
| 55:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 31 | 140 |
| 1:00:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 31 | 141 |
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